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• Conveniently located and easy to read exercise placards offer a quick reference to targeted muscle groups and proper machine use. Placards also offer colour references to easily identify muscle-group categories.

• Adjustable chest pad accommodates users of all sizes

• Independent cable movement provides a user-defined path of motion & exercise variety

• Rotating grips provide maximal comfort and ergonomic hand positioning throughout range of motion

• Integrated system tracks repetitions, activity time, and rest time for a simplified workout experience.

• The 5-pound incremental weight is easily accessible from the seated position.