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SPRINT 8

MAXIMUM RESULTS | MINIMUM TIME

Introduce your members to our exclusive Sprint 8 program, and they’ll come running back for more. Researched and developed by Phil Campbell (M.S., M.A., FACHE, ASCM-PT), Sprint 8 goes beyond high-intensity interval training to give your members results they can see in the mirror.

SCIENTIFICALLY PROVEN TO GET RESULTS

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EFFECTIVE

This scientifically validated program uses high-intensity exercise to stimulate natural human growth hormone, burning fat and building muscle in ways fad workouts can’t. In fact, Sprint 8 has been proven to trim body fat by up to 27% and significantly reduce bad cholesterol levels after just eight weeks

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QUICK

Virtually anyone can fit Sprint 8 into their busy lifestyle. In just 20 minutes, your members will take on eight 30-second, all-out sprints designed to push them to their limit. With just three workouts a week, your members will soon have transformative results

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EASY

 

It’s easy for members to start this new program, because it’s pre-programmed and available at the touch of a button on your new Matrix cardio product. All members have to do is select the Sprint 8 program, and they’ll be on their way to maximum results in minimum time.

MORE ABOUT SPRINT 8

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ABOUT PHIL CAMPBELL

Phil Cam​pbell is a well-known athletic performance coach and respected author of the Sprint 8 Cardio Protocol and Ready, Set Go! Synergy Fitness.

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RESEARCHED | VALIDATED

Find out more about the science that makes Sprint 8 the most effective, time-efficient workout available.

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BUILD MEMBER LOYALTY WITH SPRINT 8

Developed specifically to give your members results that keep them coming back, the Sprint 8 Training Guide delivers important information for training success.

GET MORE WITH MATRIX

Contact one of our sales associates to bring our complete solutions to your facility today. 

FIND OUT HOW WE CAN MAKE

YOUR GOALS A REALITY

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