SPRINT 8
MAXIMUM RESULTS | MINIMUM TIME
Introduce your members to our exclusive Sprint 8 program, and they’ll come running back for more. Researched and developed by Phil Campbell (M.S., M.A., FACHE, ASCM-PT), Sprint 8 goes beyond high-intensity interval training to give your members results they can see in the mirror.
SCIENTIFICALLY PROVEN TO GET RESULTS
EFFECTIVE​
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This scientifically validated program uses high-intensity exercise to stimulate natural human growth hormone, burning fat and building muscle in ways fad workouts can’t. In fact, Sprint 8 has been proven to trim body fat by up to 27% and significantly reduce bad cholesterol levels after just eight weeks
QUICK​
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Virtually anyone can fit Sprint 8 into their busy lifestyle. In just 20 minutes, your members will take on eight 30-second, all-out sprints designed to push them to their limit. With just three workouts a week, your members will soon have transformative results
EASY
It’s easy for members to start this new program, because it’s pre-programmed and available at the touch of a button on your new Matrix cardio product. All members have to do is select the Sprint 8 program, and they’ll be on their way to maximum results in minimum time.
MORE ABOUT SPRINT 8
ABOUT PHIL CAMPBELL​
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Phil Cam​pbell is a well-known athletic performance coach and respected author of the Sprint 8 Cardio Protocol and Ready, Set Go! Synergy Fitness.
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BUILD MEMBER LOYALTY WITH SPRINT 8​
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Developed specifically to give your members results that keep them coming back, the Sprint 8 Training Guide delivers important information for training success.​
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